Fun Daily Exercises For Kids To Do At Home | Online Learning | Distance Learning | 13 minutes



Premiere 02 πŸ€ΈπŸ½β€β™€οΈ πŸ§˜πŸ½β€β™€οΈ
This video workout contains fun exercises for kids which they can do easily at home. It’s a set of simple and effective physical activities for children to get active, burn calories and consume some of the energy they get from eating food and sweets.

Kids need to have a lot of energy to spend during their days, and to have a lot of energy, they need to be healthy.

This is a guided video workout so all you need to do is press play and start exercising!

Good luck and be sure to subscribe to the channel to receive new video workouts for kids.

Recommended for online, distance, E- Learning.

Let’s begin! πŸ’ͺ❀️

Part I:
1. Side Bend (12’s)
2. Hand Claps (30’s)
3. Knee Raises (30’s)
4. Step Back Jacks (30’s)
5. Lateral Step Reach (20’s)
***** 5 minutes
6. Burpees (12’s)
7. Mountain Climber (30’s)
***** 8 minutes

Part II:
1. High Knee Jacks (20’s)
2. High Step March (20’s)
3. Ski Hops (20’s)
4. Jumping Jacks (30’s)
5. Running Man (20’s)
6. The Wind Mill (20’s0
*****13 minutes

Subscribe and support/Cc: https://www.youtube.com/channel/UCTIwFB4ciFi5ZCIu-VlwaOg

Side Bend, Hand Claps, Knee Raises, Step Back Jacks, Lateral Step Reach, Burpees, Mountain Climber, High Knee Jacks, High Step March, Ski Hops, Jumping Jacks, Running Man, The Wind Mill, primary pe, primary exercise, primary physical education, online education, e learning, distance learning, distance education, primary education, activities, primary activities, pe lesson, physical education lesson, health, fitness, workout, physical education lesson, pe fitness test, physical education fitness test, online fitness test

#online #learning #pe

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39 Comments

  1. September 11, 2021
    Michael Saltarin

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    Reply
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  38. September 11, 2021
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  39. September 11, 2021
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